rafael lima

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Personal Trainer

Fitness has always played a significant role in Rafael’s life. Rafael began his fitness journey studying at the Physical Education University in Brazil, where he specialised in all things fitness. With his wealth of knowledge in strength training, body conditioning, fat loss, mobility, yoga, and an immense love of sports, Rafael brings his energetic soul to Maximus. Fitness quickly became a huge part of his life and he wanted to share his love of movement and physical performance through teaching. He believes that fitness should be a way to enrich your life, and he consistently inspires his clients to become the most confident, fittest, and healthiest versions of themselves.

Formal Qualifications

  • Poliquin International Certification Program Level 1
  • Poliquin International Certification Program Level 2
  • BioSignature Modulation Level 1 
  • Irish Strength Institute Intensive Mentorship Certification Level 1
  • Irish Strength Institute Intensive Mentorship Certification Level 2
  • Irish Strength Institute Intensive Mentorship Certification Level 3
  • IKFF Certified Kettlebell Trainer Level 1
  • NASM (Certified Personal Trainer)
  • Licentiate Degree in Physical Education at Methodist University of Piracicaba 
  • Yoga Teacher Training Certified - India 
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