Kimberly Slider

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PERSONAL TRAINER

Kimberly is a certified personal trainer with 5 years of experience and knowledge in fat loss, strength training, body transformations as well as Pre and Post Natal exercise. Her passion for fitness started when she started training in Brazilian Jiu-Jitsu, which she currently holds a brown belt in.

She adapts a consultative individual approach with her clients as she believes that every individual is unique and has different needs. She is able to put herself in her clients shoes in order to understand a client's lifestyle and focuses on what is sustainable and realistic for each individual. Kimberly likes to work closely with her clients as she finds joy in helping them achieve things they never thought they could do

Education & Qualification Seminars attended

  • Diploma in Health & Fitness (Singapore)

  • ACE certified personal trainer AED/CPR Certified 

  • Pre & Post Natal Exercise Prescription (Fitness Institute of Australia)

  • Level 1 Conditioning, Training For Warriors

  • Brown Belt in Brazilian Jiu-Jitsu

  • Hypertrophy and Fat Loss, Wolfgang Ünsold (2017)

  • Functional Nutrition, Wolfgang Ünsold (2017)

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